8 month training program targeting marathon and half marathon distances session dates: June 2, 2012- February 2013. Registration for this program will open in March 2012.
Half marathon training program targeting Disney half marathon, 26.2 with Donna half marathon and Disney Princess half marathon session dates: September 8, 2012 – February 2013. Online registration will open in mid-summer 2012.
The Galloway Training Method
The Galloway training method, designed by Olympian and long-time marathoner Jeff Galloway, is a unique run/walk/run® style of training that minimizes injuries and enables participants to achieve their goal of completing a marathon or a half-marathon. The Mission statement for Galloway is to help people improve their lives through running. The run/walk/run method enables participants to do so while having fun.
The Orlando Galloway Training Program
Track Shack’s Orlando Galloway Training Program provides marathon and half marathon training for runners of all levels: from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace. This low mileage run/walk/run® program prepares participants for an incredible achievement. Orlando Galloway runners have participated in many events including the Boston Marathon, NYC Marathon, Chicago Marathon, Big Sur Marathon, Baltimore Marathon, Detroit Marathon, Fargo Marathon, Nike Women’s Marathon and Half Marathon in San Francisco, United States Marine Corps Marathon, Space Coast Marathon and Half Marathon, Jacksonville Bank Marathon, OUC Half Marathon, Disney Marathon and Half Marathon, and 26.2 with Donna (Breast Cancer) Marathon and Half Marathon in Jacksonville,FL.
Weekly Meeting Times and Locations: Glenridge Middle School (map/directions)
Tuesdays 4:45 am meet at covered area facing parking lot at rear of school
Thursdays 4:45 am meet at track
Saturdays 5:45 am* (may start earlier depending on mileage) meet at covered bus lane facing Glenridge Way
Parking
Ample parking is located in the lot behind the school, which can be reached via Upper Park Rd. This lot should always be used on Tuesdays and Thursdays, and once the bus lane parking fills on Saturdays. Cars parked on the grass along Glenridge Way, or in front of the gates to the school utility area are likely to be towed or ticketed.
Contact Us
Laura Williams
Training Program Director, Orlando Galloway
Email: Laura Williams